Helping you
beat injuries and reach your running goals

My goal is to help you reduce your risk of injury, improve your strength and help you keep your training sustainable. This will lead to you reaching your goals.

The Runners guide to strength training – 6 weeks

Are you tired of not knowing how to incorporate strength training for running? Frustrated seeing regular niggles/injuries returning? The 6 weeks guide to strength training for runners could be exactly what you need.

The goal is to help you understand how effective strength training can help you offset those injuries and keep your running sustainable whilst improving performance.

Online/virtual physiotherapy sessions via Zoom and 1:1 coaching.

Bespoke rehab plans to help you get back to doing what is is you love.

My Story

A physiotherapist who specializes in running injuries and performance. My goal is to help you improve your strength, to reduce your risk of injuries whilst enhancing your performance. Not only that, I also want to help you understand more about the basic principles of training so you can keep your training sustainable.

Testimonials

look what my clients say about me

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