ARE YOU READY TO BECOME A STRONGER RUNNER?

If you’re ready to increase your running performance and become a stronger, more efficient, resilient runner whatever your current fitness level then this is the program for you. Sign up before February the 28th for 50% off! Program starts on the 4th of March. 

THE RUN STRONG BLUEPRINT PROGRAM

Welcome to the ultimate 6-week strength building program, delivered by expert running physio and strength and conditioning coach, Aidan O’ Flaherty

For £150 here’s what you get! Get 50% off if you sign up before the 28th of february!

STRENGTH WORKOUTS

2 x strength training workouts per week to enhance your running specific strength

MOBILITY WORKOUTS

1 x mobility session per week targeting key areas to help you feel dynamic during your runs

EXPERT GUIDANCE & COMMUNITY SUPPORT

Join our exclusive Facebook group where I will answer your questions once per week.

COMPREHENSIVE RESOURCES

Access to additional resources, including recovery strategies, training advice and more, to help complement your training journey.

Money back gaurantee

I believe strongly in the quality of the strength plan and value I provide. This will make you a stronger runner!

I confidently back in your investment with a 20 day money back guarantee.

If you’re not satisfied, just contact me within 20 days and I will give you a full refund.