ARE YOU READY TO BECOME A STRONGER RUNNER?

If you’re ready to increase your running performance and become a stronger, more efficient, resilient runner whatever your current fitness level then this is the program for you.
EXCLUSIVE FOUNDING MEMBER OFFER!

THE RUN STRONG BLUEPRINT PROGRAM

Welcome to the ultimate 6-week strength building program, delivered by expert running physio and strength and conditioning coach, Aidan O’ Flaherty

WHATS INCLUDED IN THE PROGRAM?

STRENGTH WORKOUTS

2 x strength training workouts per week to enhance your running specific strength

MOBILITY WORKOUTS

1 x mobility session per week targeting key areas to help you feel dynamic during your runs

EXPERT GUIDANCE & COMMUNITY SUPPORT

Join our exclusive Facebook group where I will answer your questions once per week.

COMPREHENSIVE RESOURCES

Access to additional resources, including recovery strategies, training advice and more, to help complement your training journey.

LIMITED TIME OFFER FOR FOUNDING MEMBERS

Get Access to the full 6 week program for a one off payment of £60 – Saving 50% on the full price!
This offer is limited to the first sign ups and allows access to the program for a 3 month period. Enter RUNSTRONG50 at checkout.

Sign up now get 50% off